POSTPARTUM RESOURCES

breastfeeding

La Leche League
www.llli.org
York Leader - Andrea
717-814-9221
lllofyorkco@gmail.com

The Womanly Art of Breastfeeding 
By Diane Wiessinger, Diana West and Teresa Pitman

Mental Health

PSI - Postpartum Support International
Wendy McDowell - 717-851-4305

Books

The Wonder Weeks
By Xaviera Plooij

Pelvic Floor

Select Physical Therapy
Wendy Jones - 717-849-5485
www.selectphysicaltherapy.com

Core Plus Physical Therapy
www.corepluspt.org
717-691-8300
info@corepluspt.org

Milk Storage Guidelines

UPMC - The HOPE Group
Hold On, Postpartum Ends
717-960-3409
upmc.com/centralpapostpartum